My Mental Health
My mental health journey has been a long one. Unfortunately, I came from a family who were not taught to openly discuss mental health issues or disorders. So, I had to take it upon myself to learn and once I turned 18, I got the help from resources necessary to start bettering my mental health.
I’ve had anxiety, depression, trauma, grief, and C-PTSD, from a young age as I’ve been through a lot in my almost 30 years.
We will talk about the different aspects of everything but the biggest two things I struggle with are my anxiety and depression so I made them their own pages to learn more about those issues in general.
In 2015, I finally started medication for my anxiety, but it had been an issue long before that. Just took me a minute to get on meds for it.
Visit the Anxiety page to learn more about it.
After several things happened in my life, I started dealing with Depression and they upped my anxiety meds as it manages depression too.
Visit the Depression page to learn more about it.
Empath Vortex 