MBTI Unveiled

I first encountered the Meyers-Briggs Type Indicator (MBTI) during one of my earliest college courses. My result, INFJ-T – the Advocate – has remained consistent ever since. The MBTI wasn’t merely a personality test for me. It felt like holding up a mirror to internal truths I hadn’t yet named. Its quiet clarity resonated deeply and offered language patterns I had always felt but never articulated.

At the core of my INFJ nature lies Introverted Intuition (Ni) – my dominant function. It colors my perception with introspective layers, blending empathy with inner vision. Paired with the Turbulent (T) modifier, my experience becomes emotionally nuanced, sometimes intense, but always sincere.

  • Hyper-empathy: I absorb emotions like a sponge, which deepens connection but often leaves me energetically tender.
  • Self-critical Tendencies: A persistent internal monologue replays mistakes, challenging my self-worth.
  • Perfectionism: I’m driven to improve, but the pursuit can become a cycle of feeling “not-enough.”
  • Conflict Avoidance: Peace feels sacred, even if it comes at personal cost.
  • Idealism: I hold tightly to values and often feel called to protect the vulnerable.
  • Detail Sensitivity: I notice emotional nuances and symbolic imperfections, both a gift and a burden.
  • Private but Passionate: My quiet exterior hides a blazing internal purpose.

These qualities make everyday life feel rich and layered. Even casual conversations become pathways to deeper understanding – or catalysts for introspective spirals.

My auxiliary function, Extraverted Feeling (Fe), guides how I show up in relationships. It’s the steady rhythm behind my empathy, helping me navigate a world full of emotional currents.

  • Emotionally Attuned: I read the room instinctively and feel responsible for the emotional balance.
  • People-first Decisions: I often prioritize others’ feelings over logical outcomes.
  • Over-accommodating: Boundaries blur easily when my empathy stretches too far.
  • Validation-seeking: Reassurance calms the chaos of internal doubt.
  • Sensitivity to Criticism: Even gentle feedback can pierce deeply, stirring reflection – or rumination.

While it helps me connect and support others, Fe also pushes me to sometimes quiet my own needs, all in service of harmony.

There are aspects of INFJ-T that I cherish. They shape my creative expression, moral compass, and emotional wisdom.

There are aspects of INFJ-T that I cherish. They shape my creative expression, moral compass, and emotional wisdom.

  • Profound Empathy: I feel emotions deeply, which makes me a natural healer and listener.
  • Purposeful Idealism: My dreams are expansive but always tethered to meaningful change.
  • Creative Expression: Writing, designing, and art become vessels for soul-level story-telling.
  • Emotional Insight: I often sense what’s unspoken, connecting with subtle truth.
  • Integrity and Values: I live by a strong inner compass – even when it’s inconvenient.
  • Commitment to Growth: My self-awareness fuels constant evolution.
  • Supportive Presence: I show up meaningfully, even in silence.

These traits are my foundation, helping me build relationships and creative work that feel intentional and soulful.

For every light, there’s a shadow. My MBTI highlights patterns I continue to navigate – lessons wrapped in emotional nuance.

  • Perfectionism can lead to burnout when expectations override grace.
  • Criticism Sensitivity often distorts feedback into self-doubt.
  • Overthinking & Rumination replay moments until clarity turns to chaos.
  • Conflict Avoidance prevents healing dialogue from ever beginning.
  • Emotional Absorption leaves me drained, even when I am simply trying to help.
  • Validation Dependency makes me second-guess my worth.
  • Boundary Challenges arise when empathy outpaces self-care.
  • Reluctance to Open Up can isolate me from support I crave.
  • Idealism vs. Reality sometimes leaves me disheartened when vision meets imperfection.

Each struggle invites healing – and a deeper understanding of how to balance being sensitive with being sovereign.

The MBTI hasn’t changed the way I approach design, storytelling, or emotional themes. However, I’ve realized these aspects of myself have always aligned with the INFJ traits. It simply gave me language for an intuition I had long felt.

INFJ-T is not my definition. It’s a soul-print, a constellation, a guidepost. Like all tools of self-discovery, it is just one of many mirrors. I use it to better understand who I am. It helps me understand how I move through the world.

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I’m Brandy

Welcome to my little corner of the internet, where I share pieces of my healing journey and growth as an empath and highly sensitive person. With nearly 30 years of life—packed with more experiences than many have in twice that time—this space is where I reflect, process, and share what’s helped me navigate it all. I’m glad you’re here—let’s grow together.

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